"I made an appointment with TPC and I haven't looked back ever since.. I couldn’t recommend anyone more highly" 

"Through TPCs scientific yet flexible approach I was able to get in the best shape of my life... They provide constant support to get you towards your goals"

"I have been training with TPC for 6 months and have had better results than over 7 years of gym training by myself previously... I would highly recommend TPC to anyone with any health & fitness goal in mind"


"I would have to say that working with TPC was one of my best decisions I've made by far... I'd recommend them to everyone"

"TPC! A place where we practise what we preach! A supportive environment that achieves goals. A family of like minded people coming together to work hard and create change and strength! I could not be more honoured to be working for and with such an awesome bunch of incredible people! "

                                        - Coach Trace

"To say I am grateful to TPC would be an understatement. In 1 year they have managed to transform me physically but more importantly mentally. I am truly a stronger and happier person. I cannot thank them both enough"


"TPC have a wealth of knowledge on nutrition and training, not only for comp prep but also for general life. Alice is a wonderful coach and friend who I felt so supported by every step of my journey"